03/06/2016

Master Class Simon Park

Viernes  3, Sábado 4 y Domingo 5 de Junio 2016.

Como apuntarse; Acudiendo a la recepción del Hotel Igeretxe y pagando por la clase que quieras asistir.

Plazas limitadas hasta completar aforo por orden de inscripción.


Viernes día 3 Hora; 19,00 a 21,30. Importe 20 Euros.
Sábado 4 Hora; 11:00 a 13,30. Importe 20 Euros.
Domingo 5 Hora; 11:00 a 13,30. Importe 20 Euros.


Importe Curso completo 55 EUROS.

Mas info; 609 876 410.
ó
om@yoganorte.com

 

PROGRAMA

Viernes 3 Junio:19:00 a 21:30
Sesión 1:  Importe 20€

Liquid Flow Yoga - Slow, Sweet and Deep 

Enjoy a slowly developing, flowing  sequence of postures that are fluidly powerful and energetically alive... a movement meditation for mental focus and overall lightness. Create space in the joints and spine, calm the nervous system and balance your energy. The asana flow is similar to the way tai-chi is practiced; slow, methodical and meditative. The practice seamlessly integrates fluid namaskars, deep hip-openers, restorative twisting, backbending and calming forward bends. Experience an evolution toward blissful relaxtion, pranayama and meditation. 

 

Sábado 4 Junio: 11:00 a 13:30
Sesión 2:  Importe 20€

Surfing The Vinyasa Wave -

Experience the latest evolution of Prana Vinyasa Flow; dynamic asana, creative flows, and integrated pranayama as a moving meditation that will tune and tone you from the inside out while giving you the tools for navigating life's changes with grace, power, and confidence. We will explore several waves of multi-dimensional sequences- fluid sun salutations, backbends, arm balances and hip opening to understand the underlying flow of Prana.

 

Domingo 5 Junio: 11:00 a 13:30
Sesión 3:  Importe 20€

Unifcation of the Elements - 

The physicists and the sages have greed that life is dynamic motion. From the water with which our fluid bodies are comprised,

to the sub-atomic quantum field, wave motion is the expression of life. Explore the three-part approach within Prana Flow to thawing asanas and

awakening the natural, healing power of wave motion in a dynamic, rhythmic flow that intelligently challenges all levels of yogic surfers.

 

About Simon: Simon Park began his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA. Later acclaimed by Yoga Journal as "one of the most influential and gifted Yoga teachers of the next generation”, he has been leading workshops, teacher trainings, and retreats around the world since 2002. His style is fluid, intuitive, and encourages freedom through self-expression. In addition to Shiva Rea, who remains his root teacher, Simon is strongly influenced by Richard Freeman, Maty Ezraty, Joan White, and Dharma Mittra. Dubbed the 'Flying Nomad', he draws inspiration from road legends such as Jimi Hendrix, who said, "the Earth is my home".

 

Curso completo: 55€

 

Donde; HOTEL IGERETXE  Muelle de Ereaga 3 Getxo (Vizcaya)

Plazas limitadas hasta comletar aforo por orden de inscripción.


Necesario traer esterilla y ropa comoda.

 

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